Achieve your personal goals |
HEALTH – WELLNESS – PERFORMANCE |
Correct your posture and breathing patterns |
USE YOUR NEW AWARENESS TO CREATE SOLID ROOTS |
Improve your functional mobility |
USEFUL IN EVERYDAY LIFE AS WELL AS TRAINING SESSIONS |
Strengthen and condition your body |
LOOK AND FEEL BETTER THAN EVER |
Reduce your chances of injury |
ENJOY AN ACTIVE LIFESTYLE WITHOUT RISKING GETTING HURT |
Have fun along the way |
STRESS FREE, STEP BY STEP, LOVING EVERY MINUTE |
Angela is an amazing swim coach for children. Our three children has lessons with her in golf del sur in Jan 2023. After just one lesson we saw dramatic... read more improvements and by the time we left she had made a huge difference to their technique. she has a natural way to communicate with them and bring them along which I haven’t seen before with any of their other coaches ..:
took open water swimming lessons with Nico. great communication before arrival, customised lessons and great tips on how to improve my technique. 5 stars, fully recommended.
We are so impressed with the progress all three of our kids made after just a few one-to-one lessons. Most importantly the kids really enjoyed the lessons and loved being... read more with Angela!
Angela has a really good approach and knowlege to be able to teach effectively from beginners to advance, after 2 classes already feel more confident in the water and particularly... read more important noticing what I need to improve. Truly recommended
I came to Tenerife with the intent of trying to learn how to swim, haven't even been in water for over 30 years. I had little hope, but at least... read more I wanted to try it. Having Nico as a teacher was the best that I could have wished for. With his calm manner he inspires confidence. Confidence in him and also in yourself. Fundamental in a teacher if you will learn something. I'm very satisfied wit the progress I made in only ten hours. With Nicos help I started to believe in myself and my abilities. I enjoyed his lessons very much, feeling always safe in his presence. I really hope to come back again. Thank you very much Nico
Nico has helped me a lot over the last year to improve my swimming. And that means more than just improving technique. He is fantastic at analysing swimming technique and... read more guiding methodical exercises to improve. However, he also sees the person as a whole. The goals, the development and the personal challenges. He is very motivating and supportive, knowing that swim training is always a mental challenge too. I am incredibly grateful for every single training session and thankful to learn so much through Nico.
Hi Nico, Your swim coaching was at a super high level, and I have experienced quite a lot of coaching in non-swimming contexts. Nico is very attentive to „my state... read more of play“, to my current stroke „quality", he was always with his eyes on your swim technique, he gave feedback to the smallest areas for improvement. I am a 54 year old male and quite an experienced swimmer in all styles. So I asked Nico to assess and give impulses for improvement for my freestyle, back stroke and butterfly technique. He filmed all styles underwater and above from 2 point of views each. We discussed the videos holistic and in detail down to individual video frames. Nico is focusing on holistic body improvement and has helped me to work on and understand my arm/shoulder/core/hip/leg posture during swimming. I enjoyed listening to Nico's gentle and precise feedback. I took notes afterwards and now have a set of technical drills, which split up each style into new mini exercises, while focussing on one aspect and other drills, which put „it“ together into a complete swim stroke. I learned that there are/were mini aspects in the stroke/arm/head/shoulder/hip timing, which I can improve further in my self-guided swimming without Nico. Many thanks Max
Sono stata in vacanza a tenerife e ho avuto l’occasione di conoscere Angela e fare delle lezioni di AquaGym con lei. Da subito mi ha messa a mio agio in... read more quanto non avevo mai praticato questa disciplina, molto attenta nel correggere i miei movimenti, molto professionale e soprattutto sempre sorridente! Mi ha trasmesso tutta la passione per il suo lavoro.
Angela is an excellent instructor! She tutors my two children, one 4 years old and the other 7 months old. She understands the children's needs very well and makes the... read more lesson fun. My 4-year-old has become very confident in the water and is now learning the technical basics of swimming styles. My 7-month-old goes underwater with no problem and loves it! Angela not only helped my baby love the water but also taught me how to safely approach swimming with small children. I cannot recommend her enough!
Angela has taught my two daughters how to swim, starting from the ages of 3 and 6. Their confidence in the water is unbelievable and their technique gets better with... read more every lesson. The three year old didn’t even want to get in the big pool to start but after just a couple of lessons was swimming on her own. Highly recommend Angela as an instructor. Her friendly manner and positive attitude makes it a great experience for everyone.